Here are some acne facts that you may not have known before:
- Acne is one of the most common skin conditions: Acne affects millions of people worldwide and is the most common skin condition in the United States.
- Acne can occur at any age: Although acne is commonly associated with adolescence, it can occur at any age. Adult acne affects about 1 in 5 women and 1 in 10 men.
- Acne is not caused by poor hygiene: Contrary to popular belief, acne is not caused by poor hygiene. In fact, over-washing or scrubbing the skin too harshly can actually make acne worse.
- Stress can worsen acne: Stress can trigger the production of hormones that increase oil production and cause acne breakouts.
- Certain foods may contribute to acne: While the link between diet and acne is not yet fully understood, some studies have suggested that certain foods, such as dairy, sugar, and high-glycemic-index foods, may contribute to acne breakouts.
- Acne can be hereditary: If your parents or other family members had acne, you may be more prone to developing it as well.
- Acne can cause emotional distress: Acne can be more than just a physical inconvenience. It can also cause emotional distress, including low self-esteem, anxiety, and depression.
- There is no cure for acne: While acne can be treated and managed, there is no cure for acne. It is a chronic condition that may require ongoing treatment to keep it under control.
- Sun exposure can worsen acne: While sun exposure can initially improve the appearance of acne, it can actually worsen acne over time by causing inflammation and drying out the skin.
- Acne can leave permanent scars: Severe acne can leave permanent scars, so it is important to seek treatment early to prevent scarring.